i completely forgot to give the results of my first real jog on pavement.
i lasted about ten minutes before i had to stop. pavement is way harder to run on than the eliptical. i think it is also because the eliptical helps you out a little bit and retains momentum better. anyway, i am very sore.. in places that had never been sore before when running. it's a great feeling and i'm excited and hopeful that i'll continue enjoying running outdoors.
i lasted about ten minutes before i had to stop. pavement is way harder to run on than the eliptical. i think it is also because the eliptical helps you out a little bit and retains momentum better. anyway, i am very sore.. in places that had never been sore before when running. it's a great feeling and i'm excited and hopeful that i'll continue enjoying running outdoors.



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